Electrolytes help regulate your body’s blood chemistry, muscle action, and other processes. So, what exactly are they? Electrolytes are essential minerals that emit an electrical charge when dissolved in water.Īll of your bodily fluids contain electrolytes, and they’re vital for various reasons.
What Are Electrolytes?Įlectrolytes are essential to everyone, not just athletes. So, what sets our electrolyte drinks apart? We are a delicious and healthy alternative for you and the whole family. We use real, natural ingredients such as coconut water, fruit juice, and sea salt. Our drinks are non-GMO, gluten-free, vegan, organic, paleo, and keto-friendly. That’s why we strive to help support breastfeeding moms with low breastmilk supply, suffering from muscle cramps, or dehydration with our all-natural ingredients.Īdditionally, we are committed to being all-natural. We know how important it is to stay hydrated. Some of the benefits of boosting hydration include: Since we use a blend of organic coconut water, non-GMO fruit juice, and added sea salt, our drinks can make you much more well-hydrated. Why Greater Than Holds Up Against Body ArmorĪt Greater Than, we are a favorite among 150,000 moms and their families for a variety of reasons. You don’t have to worry about this when it comes to Greater Than, which contains none of the added sugar. So, is BodyArmor good for you? Some athletes may argue otherwise, but the fact remains that their drinks do contain added sugar that exceeds recommended amounts. However, one serving of BodyArmor is equivalent to the 36 grams of sugar (nine teaspoons) recommended for adult men. The AHA suggests a stricter added-sugar limit to no more than 100 calories per day, which is about 24 grams (six teaspoons) of sugar for women.
This amount of sugar exceeds the added sugar recommendation by the American Heart Association. A single 16-ounce serving of BodyArmor has 36 grams of sugar, which is the equivalent of nine teaspoons of sugar.” The complaint states that “BodyArmor is a dressed-up soda masquerading as a health drink. Their labels claim that the BodyArmor sports drinks provide “more natural” hydration than other sports drinks or water through advertisements and paid endorsements. The allegations claimed they “marketed unlawfully fortified junk food as a healthy option for consumers.” In January of 2020, a class-action lawsuit was filed against BodyArmor. It’s important to be aware of BodyArmor’s previous issues with their added sugar element. A Deeper Look Into BodyArmor’s Added Sugar Content While BodyArmor seems like a good option at first glance, let’s take a deeper look at some of the nutritional ingredients in BodyArmor and how they hold up compared to Greater Than. Let’s take a quick look at the nutrition labels of Greater Than and Body Armor:Īdditional ingredients such as magnesium oxide, vitamin E, and folic acid.ġ40 milligrams of sodium for electrolytes While BodyArmor does offer some nutritional benefits, it’s important to take a look at some of their specific ingredients so you can make the best choice for you and your family.
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